Central Vermont has state parks and rail trails just perfect for biking

Alburgh Recreational Rail Trail

Alburgh, East Alburgh, Phone: 802-796-3468

Total Length: 3.5 Miles

This trail's 3.5-mile path crosses slightly rolling terrain through agricultural farmland and patchy marshland from Alburg Village to 100 yards west of the railway trestle over Lake Champlain at East Alburg. The cinder and gravel surface allows for year-round activities. Limited parking is available at the cul-de-sac adjacent to the beginning of the trail in Alburg.

Delaware & Hudson Rail Trail

Castleton - West Rupert, VT Phone: 802-483-9374

Total Length: 22.3 Miles

The Delaware & Hudson Rail Trail stretches over 20 miles of western Vermont, tracing the former path of the old Delaware & Hudson Rail line. Cyclists will enjoy the trail more with higher-grade tire treads, as much of the path is paved only with sand and gravel. The trail boasts sweeping views of open farmland, streams and rivers, and all the small towns in between. It can be accessed in Castleton at Castleton State College on Seminary Street; in Poultney on Bentley Street; and in West Rupert on Hebron Road.

Thetford Hill State Park

Academy Road Thetford, VT Phone: 802-785-2266

This hidden gem, tucked away in the quiet confines of Thetford Hill State Forest includes a small campground and a world-class cross-country running trail. The Woods Hill Trail, a 5-kilometer multi-use trail, winds through the park property. Since its inception, the trail has hosted multiple Vermont and New England running championships. In the winter the trail is very popular for cross-country skiing and snowshoeing.